WANT TO GET A GOOD NIGHT'S SLEEP?

Are you ready to get a good night’s sleep? Are you struggling with going to sleep or staying asleep through the night? Do you want to wake up feeling rested and relaxed?

THE INSOMNIA TOOLBOX, now available on Amazon, will provide you with tools you need to help you get a good night’s sleep. Get the information you need about science sleep, learn about insomnia, sleep apnea and many of the over one hundred sleep disorders and get lots of how-to suggestions to make positive changes that will improve your sleep. Discover the many professional services and current treatments designed by sleep centers, researchers, medical doctors and therapists.

Working for over 25 years as a board-certified clinical hypnotherapist, Jennifer Johnson, DCH, released her first book, THE ANXIETY TOOLBOX, in 2021. Now use all her sleep hygiene suggestions and record her professionally designed self-hypnosis scripts in THE INSOMNIA TOOLBOX on your cell phone to relieve your sleep issues, Listen to your own recording, go into self-hypnosis and empower yourself to go to sleep easily and quickly and awaken feeling comfortably rested and energized to start your day. You deserve a good night’s sleep!