Still another reason for women to quit smoking - a recent study finds that smoking worsens menopause symptoms.  The study by researchers at University of Pennsylvania Perelman School of Medicine in Philadelphia was published in JOURNAL OF CRITICAL ENDOCRINOLOGY AND METABOLISM.  The  study of 296 women found that hot flashes are 56% more likely in Caucasian women who smoke and 84% more likely in African-American women who smoke.

    Hypnotherapy can be a valuable tool for women (and men) deciding to quit smoking.  Check out the many posts in this blog on smoking cessation or go to  Quit smoking, feel better and BE WELL.