Have you ever been to a yard sale or flea market and seen an old oil painting that you liked? Perhaps the frame is beautiful and appealing. But often an old painting has an ugly dark frame that makes the painting dreary and unattractive. If you love the painting, you might buy it and decide to reframe the painting in something brighter and more appealing.
Sometimes situations and circumstances in our lives our limited by the frames of our thoughts, ideas and attitudes. Hypnotherapy can be a valuable tool to change the perception of the situations and circumstances to make positive changes. You can use hypnosis to reframe a situation by reframing your thoughts about it. It can help you to have a new positive perspective about a situation in your life.
A qualified hypnotherapist can help you reframe situations that you have been unable to change by yourself. With hypnosis you can reframe your choices to choose to eat healthy foods, be comfortable speaking in public, stop smoking, exercise more or sleep through the night. Make your life brighter and more appealing by using hypnosis to reframe old ideas, attitudes and thoughts that are keeping you from having the life of your dreams.